Hello, everybody, welcome to每日學英語, 我是小編Jane。 都說四月不減肥, 五六七八月傷悲, 唉, 雖說小編一直都在傷悲, 但是這個減肥大業對於愛美的妹紙還是不能鬆懈滴。 那我們今天就來看看英語中與減肥相關的表達吧。
形容“胖”的詞彙
plump [plʌmp]adj. slightly fat in a fairly pleasant way——
used especially about women or children, often to avoid saying the word fat
豐滿的, 胖乎乎的〔尤指女性和兒童, 常為避免說出 fat 一詞〕
Maria was a pretty little thing, small and plump with a mass of curly hair.
瑪麗亞是個漂亮的小傢伙, 小小的, 胖乎乎的, 生著一頭濃密的卷髮。
corpulent ['kɔːpjʊl(ə)nt] adj.
(formal) (of a person 人) fat people say 'corpulent' to avoid saying 'fat'.
發福的, 福態的(委婉說法, 與 fat 同義)
a rather corpulent farmer 一位頗為肥胖的農民
obese [ə(ʊ)'biːs]
adj. (of people 人) very fat, in a way that is not healthy
臃腫的;虛胖的;病態肥胖的
Obese people tend to have higher blood pressure than lean people.
肥胖的人往往比瘦人血壓高。
overweight : too heavy and fat
太胖的;超重的
She was only a few pounds overweight.
她只是超重幾磅而已。
減肥
lose
reduce weight
get in better shape
shed some pounds
減肥方式的英語表達
unning 跑步
yoga ['jəʊgə] 瑜伽
calisthenics [,kælɪs'θenɪks] 健美操
jazz dancing 爵士舞
aerobic dancing 有氧舞蹈
do sit-ups 做仰臥起坐
go on a diet 節食
diet pills 減肥藥
slimming tea 減肥茶
liposuction ['lɪpə(ʊ),sʌkʃ(ə)n; 'laɪ-] 吸脂手術
aerobic
英[eə'rəʊbɪk] 美 [ɛ'robɪk]
adj. 需氧的;增氧健身法的
減肥禁忌
1. Stop weighing yourself as a means of measuring your progress.
別像一個強迫症一樣天天量體重。
2. Don't eat after dark.
天黑之後勿做不必要的進食。
減肥益處
keep fit 保持好身材
feel refreshed, rejuvenated, invigorated 感覺神清氣爽
rejuvenated [ri'dʒu:vəneitid]
adj. 更生的;恢復活力的
invigorated [in'vigəreitid]
adj. 精力充沛的;生氣勃勃的
相關表達
1. I really need to lose some weight.我真的需要減肥了。
2. I'm on a diet. 我正節食減肥中。
3 .I've got to start working out.我必須開始做健身運動了。
4. I should cut down on snacking. 我不能再吃零食了。
5. I have gained a lot of weight. 我發福了很多。
6. I want to develop some muscles.我想要鍛煉出一些肌肉。
減肥貴在持之以恆,so keep it up!
相關表達
1. I really need to lose some weight.我真的需要減肥了。
2. I'm on a diet. 我正節食減肥中。
3 .I've got to start working out.我必須開始做健身運動了。
4. I should cut down on snacking. 我不能再吃零食了。
5. I have gained a lot of weight. 我發福了很多。
6. I want to develop some muscles.我想要鍛煉出一些肌肉。
減肥貴在持之以恆,so keep it up!